Want a fully personalized, comprehensive, in-depth approach to your rehab or fitness? I offer 1:1 virtual coaching for just that! Pelvic floor related or not, I can help you get moving again, reduce your symptoms, or simply figure out your fitness! Totally individualized programming for you and support from me every step of the way- all online and all on your schedule. Read my blog post here to learn more about it. Click the link below to apply and schedule your FREE discovery call!